About
Our mission
Cultivate exists to help each client in their journey towards personal growth, healing, and gaining an understanding of their physical bodies while promoting personal accountability/responsibility in achieving health and wellness in order to help people live rich, fulfilling lives.
Your traditional physical therapy clinic often provides cookie-cutter care, not considering the most important part of your care. YOU. We cater each session to your individual needs and goals to ensure you are getting the most out of your time with us.
Partner with us to help you make those goals happen!
Meet you Doctor of Physical Therapy
Dr. Alex Holland
Doctor of Physical Therapy
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CrossFit Level 1
- Alex is a Physical Therapist and CrossFit Trainer who has a passion for helping people feel and move their best. He received his Doctorate in Physical Therapy from Winston-Salem State University and has been providing care in his hometown community since. With a background in Exercise Science from Appalachian State University, he brings a well rounded and performance-focused approach to rehab.
Outside of the office, you’ll find Alex hanging out and getting a workout in at Brushy Mountain CrossFit, spending time with his awesome wife and pup, or getting outside to fish, hunt, hike, or do anything else to enjoy this beautiful region of North Carolina.
